FREE RESOURCES FOR
YOGA PROFESSIONALS

Chair Yoga for your Brain & Nervous System

Yoga for Improving Digestion & Reducing Anxiety

Help your Students to Reduce Exhaustion & Overwhelm
Where’s The Rainbow? – PDF
Chakra Inspiration Cards – PDF
How to be Trauma Attuned in the Yoga Space eBook

How to Succeed in the Yoga Industry Webinar


Subtle Yoga for Greater Nervous System Resilience and Brain Function – Class Script + Stick Figure Cheat Sheet
15 Minute Wake Up Your Brain Yoga Class – Video + Stick Figures


5 Secrets All Yoga Teachers Need To Know – eBook

What’s Your Yoga Teacher Brain Type Quiz

EARTH: A guide for the Kapha-Brain type yoga teacher

FIRE: A guide for the Pitta-Brain type yoga teacher

AIR: A guide for the Vata-Brain type yoga teacher

Invert The Why and How of Safe, Transformative, Sustainable Inversions

