FREE RESOURCES FOR

YOGA PROFESSIONALS

Chair Yoga for your Brain & Nervous System

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Yoga for Improving Digestion & Reducing Anxiety

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Help your Students to Reduce Exhaustion & Overwhelm

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Where’s The Rainbow? – PDF

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Chakra Inspiration Cards – PDF

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How to be Trauma Attuned in the Yoga Space eBook

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Chakras: Is Everything You’ve Been Taught Wrong? – eBook

 

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Creating A Transformational Home Practice – Video + Journal

 

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How to Succeed in the Yoga Industry Webinar

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Weather The Storm: A Subtle® Yoga Guide For Building Resilience – eBook

 

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Subtle Yoga for Greater Nervous System Resilience and Brain Function – Class Script + Stick Figure Cheat Sheet

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15 Minute Wake Up Your Brain Yoga Class – Video + Stick Figures

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Yoga for Low Back Health

 

 

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5 Secrets All Yoga Teachers Need To Know – eBook

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What’s Your Yoga Teacher Brain Type Quiz

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EARTH: A guide for the Kapha-Brain type yoga teacher

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FIRE: A guide for the Pitta-Brain type yoga teacher

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AIR: A guide for the Vata-Brain type yoga teacher

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Invert The Why and How of Safe, Transformative, Sustainable Inversions

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Yoga: 3 Reasons To Go Slow

 

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Choosing The Right RYT200 Program For You!

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Five Ways Yogic Meditation Benefits Your Brain – eBook

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SUBTLE YOGA HAS SO MUCH TO OFFER!

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