YOGA PROFESSIONALS

In Person Trainings

IN-PERSON TRAININGS

Due to Covid-19 our in-person trainings are temporarily delayed.

Online Yoga Trainings

ONLINE PROGRAMS

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Free Resources

FREE RESOURCES

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ONLINE PROGRAMS

SUBTLE® YOGA

RESILIENCE SOCIETY™

The Subtle® Yoga Resilience Society™ is a private, online members community for lovers of slow, mindful yoga who want ongoing practical support and coaching from a world-class expert on how to build nervous system resilience using slow, mindful yoga amidst a supportive and authentic community of like-minded folk.

The Science Of Slow

The Science of Slow is a 5 module online course for yoga teachers that will teach you the cutting-edge science-based theory AND practice on how slow movement SPECIFICALLY benefits the 5 most common health challenges your students may be experiencing; Fatigue, Depression, Anxiety, Chronic pain and Body Image/Weight Management.

The Yoga & Neuroscience Connection

Whether you have NO knowledge of the relationship between yoga and neuroscience, or some knowledge but could use support conveying it confidently and effectively, The Yoga & Neuroscience Connection will give you the training, tools and resources to transform your teaching and reach new levels of mastery.

Subtle Yoga Teacher Training

Signature Program: Subtle® Yoga Revolution Online Teacher Training

A 40 hour online course (delivered via info-packed modules) that will transform your teaching so that you’ll be able to expertly share slow, mindful practices that are safe, beneficial and fun – for all people regardless of age or capacity. This course will give you exactly what you need to expertly share slow, conscious yoga and get it to all the people who so desperately need it.

Cultivating Calm in Times of Crisis – A Subtle® Yoga Tool Kit

Discover how to help your students get through this crisis… by gaining an incredible skill set from the comfort of your home and within a few hours!

The Connect To Health Care Kit™

A kit to help you confidently connect with Health Care Professionals so that you can get your work to the people who really need it.

Chair Yoga

Yoga Ethics For Transforming Racism

Kristine Weber and Kiesha Battles’ brand new online course on how to apply the yamas and niyamas to dismantle racism, personally and culturally.

WHICH COURSE IS RIGHT FOR YOU?

Price
  • Summary

    Summary
  • Format

    Format
  • Approx. length

    Approx. length
  • Your Instructor

    Your Instructor
  • Level?

    Level?
  • Yoga Alliance CEUs (non-contact)

    Yoga Alliance CEUs (non-contact)
  • Best if you're primarily interested in

    Best if you're primarily interested in
  • Bonuses

    Bonuses
  • 30 day money back guarantee

    30 day money back guarantee
  • All content available immediately

    All content available immediately
  • Study at your own pace

    Study at your own pace
  • Optional study budy

    Optional study budy
  • Group forum for discussions on relevant topics and experiences

    Group forum for discussions on relevant topics and experiences
  • Guaranteed Access Until Jan. 1st, 2022

    Guaranteed Access Until Jan. 1st, 2022
  • Do I have to be a yoga teacher?

    Do I have to be a yoga teacher?
  • Pre-requisite courses

    Pre-requisite courses
  • Complementary Subtle Yoga online courses SOS

    Complementary Subtle Yoga online courses SOS
  • Course Completion Certificate

    Course Completion Certificate
  • Is there a payment plan?

    Is there a payment plan?
  • Not for you if:

    Not for you if:
Science of Slow

RETAIL PRICE $149

$37 SALE PRICE
  • Summary

    A shorter course on the specific health challenges that may benefit from slow, mindful practices including fatigue, anxiety, depression, chronic pain, and body image/weight management.
  • Format

    Online + Lecture videos (with downloadable PDF slides) + Practice videos + Downloadable PDFs
  • Approx. length

    90 minutes of lectures and 90 minutes of practice
  • Your Instructor

    Kristine Weber – MA, C-IAYT, eRYT500, YACEP is a leading world authority on the neuroscientific benefits of slow, mindful movement. She has been studying yoga and holistic healing for nearly 30 years, teaching yoga since 1995, and training teachers since 2003. Kristine presents workshops and trainings internationally and in March 2019 she was invited to speak to staff and members of the U.S. Congress at Capitol Hill about the potential benefits of yoga therapy in the healthcare system.
  • Level?

    All Levels
  • Yoga Alliance CEUs (non-contact)

    4 Hours
  • Best if you're primarily interested in

    Learning techniques for specific health challenges
  • Bonuses

    6 Friendly, Convincing Responses to Common Objections eBook

    Power Point Slides of the Lectures
  • 30 day money back guarantee

    Yes
  • All content available immediately

    Yes
  • Study at your own pace

    Yes
  • Optional study budy

    No
  • Group forum for discussions on relevant topics and experiences

    Yes, our free Facebook group: Subtle Yoga Community
  • Guaranteed Access Until Jan. 1st, 2022

    Yes
  • Do I have to be a yoga teacher?

    No. These courses are designed for yoga professionals - but anyone with an interest in this material is welcome to take these courses.
  • Pre-requisite courses

    None
  • Complementary Subtle Yoga online courses SOS

    The Yoga & Neuroscience Connection
  • Course Completion Certificate

    Available upon request
  • Is there a payment plan?

    No
  • Not for you if:

    You don't like the convenience of work-at-your-own pace video courses

    You're not interested in the benefits of slow, mindful yoga
Yoga & Neuroscience Connection

RETAIL PRICE $297

$197 SALE PRICE
  • Summary

    An in-depth training about the neuroscience that underlies the benefits of the 8 Limbs of Yoga system.
  • Format

    Online + Lecture videos (with downloadable PDF slides) + Practice videos + Downloadable PDFs
  • Approx. length

    3 hours of practice video and 6 hours of lecture, plus a workbook and quizzes
  • Your Instructor

    Kristine Weber – MA, C-IAYT, eRYT500, YACEP is a leading world authority on the neuroscientific benefits of slow, mindful movement. She has been studying yoga and holistic healing for nearly 30 years, teaching yoga since 1995, and training teachers since 2003. Kristine presents workshops and trainings internationally and in March 2019 she was invited to speak to staff and members of the U.S. Congress at Capitol Hill about the potential benefits of yoga therapy in the healthcare system.
  • Level?

    All Levels
  • Yoga Alliance CEUs (non-contact)

    12 Hours
  • Best if you're primarily interested in

    How yoga benefits the brain and body
  • Bonuses

    Go Slow eBook

    Subtle Secrets of Pranayama: Falling in Love with Your Breath eBook

    Yoga and the Neurobiology of Happiness cartoon

    Power Point Slides of the Lectures
  • 30 day money back guarantee

    Yes
  • All content available immediately

    Yes
  • Study at your own pace

    Yes
  • Optional study budy

    No
  • Group forum for discussions on relevant topics and experiences

    Yes, our free Facebook group: Subtle Yoga Community
  • Guaranteed Access Until Jan. 1st, 2022

    Yes
  • Do I have to be a yoga teacher?

    No. These courses are designed for yoga professionals - but anyone with an interest in this material is welcome to take these courses.
  • Pre-requisite courses

    None
  • Complementary Subtle Yoga online courses SOS

    The Subtle Yoga Revolution Online Teacher TrainingThe Science of Slow
  • Course Completion Certificate

    Available upon request
  • Is there a payment plan?

    No
  • Not for you if:

    You don't like the convenience of work-at-your-own pace video courses

    You're not interested in the benefits of slow, mindful yoga
Subtle® Yoga Revolution Online Teacher Training

RETAIL PRICE $1297

$897 or 3 payments of $313
  • Summary

    A comprehensive, information-rich, experiential, practical training that will help you expertly teach slow, mindful yoga with a special focus on the nuances of sequencing. You will learn how to teach slow yoga for building greater nervous system resilience, for optimizing brain function, and to deepen self-awareness.
  • Format

    Online + Lecture videos (with downloadable PDF slides) + Practice videos + Downloadable PDFs
  • Approx. length

    23 hours of video lessons including 10 full length classes plus lecture videos, a manual, ebooks, stick figure cheat sheets, and class scripts.
  • Your Instructor

    Kristine Weber – MA, C-IAYT, eRYT500, YACEP is a leading world authority on the neuroscientific benefits of slow, mindful movement. She has been studying yoga and holistic healing for nearly 30 years, teaching yoga since 1995, and training teachers since 2003. Kristine presents workshops and trainings internationally and in March 2019 she was invited to speak to staff and members of the U.S. Congress at Capitol Hill about the potential benefits of yoga therapy in the healthcare system.
  • Level?

    All Levels
  • Yoga Alliance CEUs (non-contact)

    40 Hours
  • Best if you're primarily interested in

    Learning how to create your own, exquisite sequences that create profound, beneficial effects on your students’ nervous systems
  • Bonuses

    7 Secrets of Sequencing Success eBook

    “Micro-Asanas” videos

    Eye yoga video

    Healing Sounds for Organs video

    Soothing Sounds for Chakras video

    Yama and Niyama workbook

    Power Point Slides of the Lectures

    Overflowing Cup mini-course

    Exclusive Facebook Group

  • 30 day money back guarantee

    Yes
  • All content available immediately

    Yes
  • Study at your own pace

    Yes
  • Optional study budy

    Yes
  • Group forum for discussions on relevant topics and experiences

    Yes, the exclusive Facebook Group for The Subtle Yoga Revolution Online Teacher Training participants
  • Guaranteed Access Until Jan. 1st, 2022

    Yes
  • Do I have to be a yoga teacher?

    No. These courses are designed for yoga professionals - but anyone with an interest in this material is welcome to take these courses.
  • Pre-requisite courses

    None, although taking the Yoga & Neuroscience Connection first may be of benefit
  • Complementary Subtle Yoga online courses SOS

    The Yoga & Neuroscience Connection
  • Course Completion Certificate

    Yes, you'll receive a certificate stating that you have completed a 40 hour Subtle® Yoga Online Teacher Training
  • Is there a payment plan?

    Yes, 3 payments of US$313 (1 upfront then 2 monthly payments)
  • Not for you if:

    You don't like the convenience of work-at-your-own pace video courses

    You're not interested in the benefits of slow, mindful yoga

SAVE 30% – 75% OFF RETAIL PRICES

Our online courses can easily be bundled or purchased separately.

WHAT PEOPLE ARE SAYING!

Subtle Yoga Testimonial

“I love and resonate with the approaches and ideas taught by Kristine”

As I came to the end of my second course with Subtle Yoga ‘The Science of Slow’ I felt a sense I had found my direction as a Yoga Teacher – I’ve even created a brand ‘Peaceful Presence’. I love and resonate with the approaches and ideas taught by Kristine and am excited to share these with my yoga participants. The courses where both very well structured, heaps of generous information and the practice videos a wonderful way to help consolidate the learning (although I’ll be no doubt referring back)+ I have already started integrating the approaches into yoga classes here is Canberra, Australia

Lesley Harris

Subtle Yoga Testimonial

“Thank you again Kristine”

I found these courses to be of so much value. I have been studying the path of Yoga for 10 years now and this course has been a revelation. I have learned so many specifics from this course, it was easy to follow and so informative. I am now using these methods in my own teaching and my students are loving it. Thank you again Kristine.

Anna

Subtle Yoga Testimonial

“The practices were simple and yet very useful in further helping my understanding”

Kristine does a superb job of taking complex information about neuroscience and makes it digestible and applicable to yoga practice. I liked the conciseness of the video presentations as well as the study guide, both kept me on track in the re-learning process. The practices were simple and yet very useful in further helping my understanding. I highly recommend this course to both yoga instructors and non-yoga instructors. I’ve worked with a lot of medical professionals and it seems like to would be good for them too. I appreciate Kristine’s presentation style, fun, joyful, and down to earth. Thanks, Kristine!

Tamara Gillest

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