YOGA PROFESSIONALS
IN-PERSON TRAININGS
Due to Covid-19 our in-person trainings are temporarily delayed.
ONLINE PROGRAMS
FREE RESOURCES
ONLINE PROGRAMS
The Science Of Slow
The Science of Slow is a 5 module online course for yoga teachers that will teach you the cutting-edge science-based theory AND practice on how slow movement SPECIFICALLY benefits the 5 most common health challenges your students may be experiencing; Fatigue, Depression, Anxiety, Chronic pain and Body Image/Weight Management.
The Yoga & Neuroscience Connection
Whether you have NO knowledge of the relationship between yoga and neuroscience, or some knowledge but could use support conveying it confidently and effectively, The Yoga & Neuroscience Connection will give you the training, tools and resources to transform your teaching and reach new levels of mastery.
Signature Program: Subtle® Yoga Revolution Online Teacher Training
A 40 hour online course (delivered via info-packed modules) that will transform your teaching so that you’ll be able to expertly share slow, mindful practices that are safe, beneficial and fun – for all people regardless of age or capacity. This course will give you exactly what you need to expertly share slow, conscious yoga and get it to all the people who so desperately need it.
Cultivating Calm in Times of Crisis – A Subtle® Yoga Tool Kit
Discover how to help your students get through this crisis… by gaining an incredible skill set from the comfort of your home and within a few hours!
The Connect To Health Care Kit™
A kit to help you confidently connect with Health Care Professionals so that you can get your work to the people who really need it.
Yoga Ethics For Transforming Racism
Kristine Weber and Kiesha Battles’ brand new online course on how to apply the yamas and niyamas to dismantle racism, personally and culturally.
The Neuroscience & Psychology of the Chakras
How to teach yoga to optimize the function of the chakras to catalyze the health and healing of your students and position yourself as a chakra authority
Chakras Beyond The Rainbow™
Chakras Beyond The Rainbow:: Rethinking New Interpretations, Reclaiming Traditional Wisdom is an online course that will help you understand the subtle body from a yogic perspective and its relationship to mental and physical health, which you can use to enrich your own life and the lives of your students.
SUBTLE® YOGA FOR ENHANCING TRAUMA RECOVERY
This 12 hour online course uses the wisdom of the yoga tradition to help frame, understand, and deepen trauma recovery. The course is centered around yoga philosophy and practice which provide a powerful framework and highly practical set of tools to support the healing of trauma.
The Science of Yogic Meditation
This 4-hour online course will equip you with the tools you need to understand and create a healthy habit of regular meditation. It’s time to prioritize your self-care – and experience the beauty of who you truly are.
Chair Yoga for Brain Health
Chair Yoga for Brain Health is a 10 day online program of safe, accessible chair yoga, to get you started on the road to a healthier brain – physically, emotionally and mentally.
For 10 days you’ll receive a daily, short (15 minutes or less) chair yoga video focusing on specific movements and breathing to support your brain and nervous system. (You can keep the link and watch as often as you like!)
Plus you’ll also receive a journal (with journaling prompts) and motivational quotes.
WHICH COURSE IS RIGHT FOR YOU?
RETAIL PRICE $149
RETAIL PRICE $297
RETAIL PRICE $1297
SAVE 34% – 85% OFF RETAIL PRICES
Our online courses can easily be bundled or purchased separately.
WHAT PEOPLE ARE SAYING!
“I love and resonate with the approaches and ideas taught by Kristine”
As I came to the end of my second course with Subtle Yoga ‘The Science of Slow’ I felt a sense I had found my direction as a Yoga Teacher – I’ve even created a brand ‘Peaceful Presence’. I love and resonate with the approaches and ideas taught by Kristine and am excited to share these with my yoga participants. The courses where both very well structured, heaps of generous information and the practice videos a wonderful way to help consolidate the learning (although I’ll be no doubt referring back)+ I have already started integrating the approaches into yoga classes here is Canberra, Australia
Lesley Harris
“Thank you again Kristine”
I found these courses to be of so much value. I have been studying the path of Yoga for 10 years now and this course has been a revelation. I have learned so many specifics from this course, it was easy to follow and so informative. I am now using these methods in my own teaching and my students are loving it. Thank you again Kristine.
Anna
“The practices were simple and yet very useful in further helping my understanding”
Kristine does a superb job of taking complex information about neuroscience and makes it digestible and applicable to yoga practice. I liked the conciseness of the video presentations as well as the study guide, both kept me on track in the re-learning process. The practices were simple and yet very useful in further helping my understanding. I highly recommend this course to both yoga instructors and non-yoga instructors. I’ve worked with a lot of medical professionals and it seems like to would be good for them too. I appreciate Kristine’s presentation style, fun, joyful, and down to earth. Thanks, Kristine!
