UPCOMING EVENTS

RYT 200 – Begins Jan 19, 2018

RYT 200 – Begins Jan 19, 2018

Whether you are an experienced or aspiring yoga teacher, a health professional, therapist or educator looking to integrate yoga into your work, or simply someone who is looking for a framework for personal growth, the Subtle® Yoga approach to training will provide you with a unique structure in which to experience and learn to teach, great yoga.
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Yoga and the Neuroscience of Prana | Jan 26, 2018

Yoga and the Neuroscience of Prana | Jan 26, 2018

In this introductory workshop, Kristine Kaoverii Weber, the founder of Subtle Yoga, will outline 3 key ways in which yoga affects healing via the biofield and then offer a 45 minute practice to demonstrate yoga techniques that you can use to create greater healing and wellness through your practice.
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The Neurobiology of the 8 Limbs of Yoga A Workshop and Retreat | Jan 27 – 28, 2018

The Neurobiology of the 8 Limbs of Yoga A Workshop and Retreat | Jan 27 – 28, 2018

We will explore the science underlying ethical engagement, breathing practices, yoga posture practice, and meditation, as well as understanding the positive interpersonal neurobiologic effects of practicing in community. We will take a look at the best research out there that confirms how yoga improves your brain and nervous system and how this research can help you optimize your practice and (if you are a teacher) improve your classes.
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Subtle Yoga for Trauma Recovery: A One Day Introduction | Feb 8 2018

Subtle Yoga for Trauma Recovery: A One Day Introduction | Feb 8 2018

Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in the body and mind. In this workshop participants will learn basic yoga practices to improve the symptoms of trauma, including brief interventions for self-soothing and grounding, and longer terms strategies for befriending the body, regulating the nervous system, and moving toward self-regulation and empowerment.
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Subtle® Yoga for Chronic Pain | March 8, 2018

Subtle® Yoga for Chronic Pain | March 8, 2018

Because of the risk of opioid abuse, addiction, and diversion in the treatment of chronic pain, a broad and integrated approach is essential. Chronic pain is best understood as a psychophysiological behavior pattern that eschews separation into distinct, independent psychosocial and physical components. An approach to chronic pain that incorporates evidence based somatic/cognitive interventions, such as yoga, can help clients reduce stress, control pain, and use less medication.
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Applying Subtle® Yoga in Clinical Practice | Sept 7 -8, 2018

Applying Subtle® Yoga in Clinical Practice | Sept 7 -8, 2018

Research and skills to support the application of yoga across the spectrum of behavioral health care (treatment, aftercare, prevention and health promotion) will be presented. Participants will learn how to implement accessible Subtle® Yoga techniques including postures, breathing, and meditation. Case studies on incorporating yoga into behavioral health will provide details on the practicalities of integration.
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Subtle® Yoga for Behavioral Health Intensive: Anxiety and Depression | Oct 11 – 13, 2018

Subtle® Yoga for Behavioral Health Intensive: Anxiety and Depression | Oct 11 – 13, 2018

Yoga offers a holistically oriented, cost-effective approach that complements current treatment strategies for mental health and substance use disorders. Murali Doraiswamy, a Duke University researcher who conducted a systematic review of yoga for neuropsychiatric disorders concluded, “The search for improved treatments, including non-drug based, to meet the holistic needs of patients is of paramount importance.
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Subtle® Yoga for Mental Health Intensive: Trauma and Addiction Recovery | Nov 1 – 3, 2018

Subtle® Yoga for Mental Health Intensive: Trauma and Addiction Recovery | Nov 1 – 3, 2018

The application of yoga techniques to assist in managing chronic pain and the role of spirituality in healing will also be explored. Participants will be introduced to a yoga-informed biopsychosocialspiritual model that addresses treatment as well as recovery, prevention and health promotion. Review of ethical standards for behavioral health providers and yoga practitioners will help to identify alignment and areas where further exploration is needed.
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Subtle® Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups | Starting Feb 2019

Subtle® Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups | Starting Feb 2019

The Subtle®Yoga Teacher Training Certification for Behavioral Health Professionals focuses on learning how to practice and guide clients through yoga breathing, postures, and meditation practices which can benefit mental health and emotional well-being. Participants will learn to teach safe, effective, accessible yoga practices to individuals and groups with a focus on sharing yoga with clients in behavioral health settings. Participants will be introduced to the basics of postures including alignment, anatomy and physiology, and learn how to adapt practices for an office setting.
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RYT 500 | Coming Soon

RYT 500 | Coming Soon

Whether you are an experienced or aspiring yoga teacher, a health professional, therapist or educator looking to integrate yoga into your work, or simply someone who is looking for a framework for personal growth, the Subtle® Yoga approach to training will provide you with a unique structure in which to experience and learn to teach, great yoga.
LEARN MORE

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