Yoga Poses Aren’t Your Problem

Yoga Poses Aren’t Your Problem

Yoga Poses Aren’t Your Problem By Kristine Kaoverii Weber | June 2, 2023 COMMENTS Today I’m going to write a little bit about one of the kleshas, asmitā, often translated as “egotism.” But I think I’ll first set it up with an anecdote. When I started...
Yoga Teachers and Chronic Pain Education

Yoga Teachers and Chronic Pain Education

Yoga Teachers and Chronic Pain Education By Kristine Kaoverii Weber | May 26, 2023 COMMENTS While I love fitness and exercise, yoga is different for me. Yoga is my refuge. Even 20 years ago, when intense yoga totally dominated the landscape, and I was clueless about...
A Wandering Mind is Not always Unhappy

A Wandering Mind is Not always Unhappy

A Wandering Mind Is Not Always Unhappy By Kristine Kaoverii Weber | May 12, 2023 COMMENTS In 2010 a couple of Harvard psychologists published a study called “A Wandering Mind is an Unhappy Mind” which helped shore up the idea that mindfulness promotes happiness. But...
Yoga and the Biohacking Bros

Yoga and the Biohacking Bros

Yoga and the Biohacking Bros By Kristine Kaoverii Weber | April 28, 2023 COMMENTS In 1991, when I was living in San Francisco, a friend gave me a cassette tape of a lecture by a fascinating young doctor I’d never heard of named Deepak Chopra. It was called...
Medical Psychedelics and Yoga

Medical Psychedelics and Yoga

Medical Psychedelics and Yoga By Kristine Kaoverii Weber | March 24, 2023 COMMENTS My exploration of psychedelics happened when I was a young person trying to find myself in the west coast Grateful Dead scene. Once I was at a show in Eugene, Oregon where I had eaten...

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