Looking at Brahmacarya from a Different Perspective

Looking at Brahmacarya from a Different Perspective

Looking at Brahmacarya from a Different Perspective By Kristine Kaoverii Weber | January 27, 2023 COMMENTS Apparently, when yoga started to become popular in the west in the 60s and the hippies were doing their thang, Indian teachers scrambled to come up with a...
The Older You Get, The Hotter You Get

The Older You Get, The Hotter You Get

The Older You Get, The Hotter You Get By Kristine Kaoverii Weber | January 20, 2023 COMMENTS Once, when I was complaining about having a hot flash, my husband made me feel better. He slid up next to me on the couch, started fanning me with a piece of paper, grinned...
Helping Your Dog Breathe Better (Video)

Helping Your Dog Breathe Better (Video)

Helping Your Dog Breathe Better (Video) By Kristine Kaoverii Weber | January 7, 2023 COMMENTS The typical way that I heard Downward Facing Dog being taught for years was something like this: “From tabletop, place the heels of your hands one hand length in front...
A Letter From Your Higher Self

A Letter From Your Higher Self

A Letter from Your Higher Self By Kristine Kaoverii Weber | December 31, 2022 COMMENTS This last day of the year may offer an opportunity to contemplate where you’ve been in 2022, and where you are going in 2023. There’s nothing like the liminal space between years to...
Hold it Lightly

Hold it Lightly

Hold it Lightly By Kristine Kaoverii Weber | December 24, 2022 COMMENTS I recently spent a weekend with my parents. I love them, but some of their social and political views are different than mine – so I hold it lightly. We don’t have to agree on everything. I...

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