My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it By Kristine Kaoverii Weber | September 23, 2022 COMMENTS I was in my 20s, my sister was getting married, and at the reception, one of my parents’ friends came up to me and said hi. “Come over here...
Yoga and Unsolicited Advice

Yoga and Unsolicited Advice

Yoga and Unsolicited Advice By Kristine Kaoverii Weber | September 16, 2022 COMMENTS Yoga teachers are often sought out for advice. Students ask us about poses, pranayamas, meditation, and philosophy of course, but also about yoga props, clothes, essential oils, back...
Yoga in the Digital Age – State or Trait Changes?

Yoga in the Digital Age – State or Trait Changes?

Yoga in the Digital Age – State or Trait Changes? By Kristine Kaoverii Weber | September 9, 2022 COMMENTS In the past 20 years or so yoga has been incorporated into everything from self-improvement and psychotherapy to McDonald’s commercials and reality...
Restorative vs. Vinyasa: Some Research

Restorative vs. Vinyasa: Some Research

Restorative vs. Vinyasa: Some Research By Kristine Kaoverii Weber | September 2, 2022 COMMENTS A few times I’ve been accused of having an anti-vinyasa agenda and divisively pitting exercise yoga against more traditional yoga practices. But that’s never...
The Unexpected Gifts of Teaching Chair Yoga

The Unexpected Gifts of Teaching Chair Yoga

The Unexpected Gifts of Teaching Chair Yoga By Kristine Kaoverii Weber | July 29, 2022 COMMENTS In the beginning of my yoga career, I got a job at an independent living/assisted living/nursing home/hospice facility. I was hired to provide chair yoga therapy sessions...

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