Thinking Outside the Yoga Studio Box

Thinking Outside the Yoga Studio Box

by | Jun 5, 2019 | Blog

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Over the years I’ve taught yoga in many different settings – fitness, health care, wellness, corporate. I wanted to make a career out of teaching yoga and so I knew I needed to avoid getting...

Hawking Yoga in the Halls of Congress

by | Mar 14, 2019 | Blog

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES “Low back pain? Neck and shoulder issues? Come try some yoga therapy!” I’m standing in a white marble hallway on the second floor of the Rayburn building attempting to entice passersby to stop...
Neuroplastic Changes – here’s a clip!

Neuroplastic Changes – here’s a clip!

by | Oct 6, 2018 | Blog

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I spent a lot of time this past summer writing, thinking and creating videos about how yoga can support positive mental and physical health via it’s tremendous capacity to help us create...

Yoga Therapy and Cacao Shots

by | Jul 2, 2018 | Blog

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES (…or some notes from the International Association of Yoga Therapists (IAYT) Conference) Last month I joined about 400 people (many of whom are both yoga therapists and health care...
Yoga Injuries – We can do better

Yoga Injuries – We can do better

by | Jan 10, 2018 | Blog

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   On Facebook yesterday morning I saw yet another high-profile teacher post about needing hip replacement surgery. Later, I went to teach my regular Tuesday morning class. We were doing...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!

And don’t worry, we hate spam too! You can unsubscribe at anytime.