by Kaoverii | Mar 17, 2023 | Blog
You are Not a Car 🚗 By Kristine Kaoverii Weber | March 17, 2023 COMMENTS Once a woman I’ll call Betty came to my yoga class. I walked into the room and saw someone new sitting in a very deep forward bend, upaviṣṭakoṇāsana – legs apart, forehead on the floor. I went...
by Kaoverii | Feb 24, 2023 | Blog
Crown Yourself Queen (or King) of Self-Care – 9 Yoga Lifestyle Tips for 2023 By Kristine Kaoverii Weber | February 24, 2023 COMMENTS Although January and most of February have already whooshed by, it’s still early enough in the year to make a shift and...
by Kaoverii | Sep 23, 2022 | Blog
My Grandma Gave Me Unsolicited Advice – And I Needed it By Kristine Kaoverii Weber | September 23, 2022 COMMENTS I was in my 20s, my sister was getting married, and at the reception, one of my parents’ friends came up to me and said hi. “Come over here...
by Kaoverii | Sep 2, 2022 | Blog
Restorative vs. Vinyasa: Some Research By Kristine Kaoverii Weber | September 2, 2022 COMMENTS A few times I’ve been accused of having an anti-vinyasa agenda and divisively pitting exercise yoga against more traditional yoga practices. But that’s never...
by Kaoverii | Jun 5, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Over the years I’ve taught yoga in many different settings – fitness, health care, wellness, corporate. I wanted to make a career out of teaching yoga and so I knew I needed to avoid getting...
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