Rethinking Beginner, Intermediate, & Advanced Yoga

Rethinking Beginner, Intermediate, & Advanced Yoga By Kristine Kaoverii Weber | August 25, 2023 COMMENTS I was visiting another yoga teacher trainer who lived out of state so we could work on a project together. One morning he suggested that we go take a class. He...

You are Not a Car (BLOG)

You are Not a Car 🚗 By Kristine Kaoverii Weber | March 17, 2023 COMMENTS Once a woman I’ll call Betty came to my yoga class. I walked into the room and saw someone new sitting in a very deep forward bend, upaviṣṭakoṇāsana – legs apart, forehead on the floor. I went...
My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it By Kristine Kaoverii Weber | September 23, 2022 COMMENTS I was in my 20s, my sister was getting married, and at the reception, one of my parents’ friends came up to me and said hi. “Come over here...
Restorative vs. Vinyasa: Some Research

Restorative vs. Vinyasa: Some Research

Restorative vs. Vinyasa: Some Research By Kristine Kaoverii Weber | September 2, 2022 COMMENTS A few times I’ve been accused of having an anti-vinyasa agenda and divisively pitting exercise yoga against more traditional yoga practices. But that’s never...

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