Sequencing Yoga – Symmetry is Key!

Wanna teach great yoga classes? Want students to keep coming back? Good sequencing creates consistent, positive outcomes (for yourself and your own practice) and for your yoga students. Haphazard sequencing can create haphazard effects, or worse, repetitive strain...

Why Resolve?

Happy New Year! One of the archetypes of the heart chakra is an antelope. When you think about an antelope leaping across the savanna, doesn’t it elicit feelings of graceful freedom? (Yes, you do need to keep stalking lions out of the scene). The antelope’s horns...

This is Your Year!

Namaste, If you’ve been thinking about our RYT500 Subtle Yoga Therapeutics Training – this is your year. Did you know that if you begin an RYT500 therapeutics training before Dec. 31, 2013, the International Association of Yoga Therapists will grandfather you in as...

Congratulations on the New Opening

The Japanese greet each other in the New Year with the phrase “Akemashite Omedeto” which translates as something like “Congratulations on the new opening”. I love thinking about the New Year like this. What am I open to? What am I opening...

Making Meaning with Cherry Blossoms

In 1992 I left my sister, my friends and my job as a newspaper reporter in San Francisco, stuffed a backpack with professional clothes and sensible shoes, and moved to Japan. I was 26 and I wanted to see the world and wanted some space to figure things out. Although I...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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