Bringing more peace to this world – Free Summit!

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Bringing more peace to this world – Free Summit! About a month ago a woman named Dannette from San Diego called me out of the blue. She said she’d been following my work on Yoga U...

Sequencing Yoga – Symmetry is Key!

Wanna teach great yoga classes? Want students to keep coming back? Good sequencing creates consistent, positive outcomes (for yourself and your own practice) and for your yoga students. Haphazard sequencing can create haphazard effects, or worse, repetitive strain...

Enlightenment – There is only the dance  

Except for the point, the still point, There would be no dance, and there is only dance.  (T.S. Eliot) Practicing yoga has helped me to wake up to some of the illusions I’ve harbored about myself, about other people and about my culture. It’s helped me come to grips...

Check Out Sadhana Sundays

I’m very excited to share this new series of interviews from Yoga U Online – and to be features as one of the lecturers. You can listen for free each month! Sadhana Sundays through Yoga U Online features in-depth interviews with yoga trendsetters, thought...

The Evidence Continues to Grow

I do yoga because it makes me feel better and helps me find balance (check out my recent article on that topic). I am inclined to stay glued to my desk all day, writing and stuck in my head, but my yoga practice pulls me away and helps me balance that out. I really...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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