On Exhaling, Yoga, and My Self-Care Royalty Status

On Exhaling, Yoga, and My Self-Care Royalty Status

On Exhaling, Yoga, And My Self-Care Royalty Status By Kristine Kaoverii Weber | November 12, 2020 COMMENTS I don’t know about you, but I kinda feel like I’ve been holding my breath since March. I exhaled last Saturday and I was surprised by what happened next. I...

How Yoga Meets the Needs for Wellness as Outlined by SAMHSA

We know what it takes to live healthily, overcome challenges and maximize our potential – eat well, get exercise, have good relationships and find some creative outlet. But a lot of people have lousy dietary habits, don’t get their emotional needs met and...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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