by Kaoverii | Jun 4, 2018 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Here’s Day 1 of my pranayama challenge. Please feel free to leave...
by Kaoverii | Oct 27, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Apparently this came out of my mouth recently: I was being interviewed for the Changing the Face of Yoga podcast and I kinda think I should attempt an explanation. When I first started getting...
by Kaoverii | Apr 5, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Bringing more peace to this world – Free Summit! About a month ago a woman named Dannette from San Diego called me out of the blue. She said she’d been following my work on Yoga U...
by Kaoverii | Mar 25, 2016 | Blog
This video is a response to some questions from the previous sequencing video. Yes, Downward Facing Dog is symmetrical and it can be a great way to bring symmetry and balance back into your system after an asymmetrical pose. However, it can also present challenges....
by Kaoverii | Nov 29, 2014 | Blog
I’ve been thinking, reading and teaching about how yoga influences neurobiology for a number of years. So when one of my students passed along a recently published article proposing a comprehensive model for the self-regulatory mechanisms of yoga, I got all...
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