The Evidence Continues to Grow

I do yoga because it makes me feel better and helps me find balance (check out my recent article on that topic). I am inclined to stay glued to my desk all day, writing and stuck in my head, but my yoga practice pulls me away and helps me balance that out. I really...

Dancing in the Subtle

I have studied many different kinds of yoga – and I resonate with different aspects of all of them. In all the trainings and workshops I have taken what I find is that if the teacher is good, it doesn’t really matter what style they teach – they are able to clearly...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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