This is Your Brain Stem on Yoga

This is Your Brain Stem on Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   Last week I spent a couple of days in New Hampshire at a workshop with a psychiatrist from Scotland named Frank Corrigan. He’s a brilliant clinician with a great accent (I laarned a...
The Subtle®Story of a Trademark

The Subtle®Story of a Trademark

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES It was about 12 years ago when I decided to register the trademark Subtle®Yoga and here’s why. Someone came to one of my weekend workshops. I provided a certificate of attendance as I always...

“Props are for Wimps!” and Other Sage Advice

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES About 15 years ago, a student I’ll call George showed up for my class one day. He was in his early 60s and had been a runner. But he’d chewed up his knees from years on the pavement, so...

Yoga Helped This Depressed Deadhead (New Research on How)

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES As much fun as I had going to Grateful Dead shows in California in the late 80s and early 90s, I can’t say it did much for my depression or eating disorders. Still, I was hoping to find...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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