Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast! By Kristine Kaoverii Weber | April 22, 2020 COMMENTS Last week I had a chance to (virtually) sit down with my friend Mado Hesselink of The Yoga Teacher Resource Podcast and talk about the rise in anxiety during these difficult...

Bringing more peace to this world – Free Summit!

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Bringing more peace to this world – Free Summit! About a month ago a woman named Dannette from San Diego called me out of the blue. She said she’d been following my work on Yoga U...

Dealing with Heightened Stress

  Many of my students and clients are in overdrive right now. Lots of fear, anxiety, worry and stress. It’s the holiday season of course, which often triggers people. It can be hard to cope with memories of loved ones who are gone. But, for some, politics...

Anxiety: Using Yoga to Shift Neurophysiology

A while back I wrote a blog about the powerful benefits of viparita karani, legs-up-the wall pose. This pose has helped so many people I know learn to relax and deal with insomnia, stress and adrenal exhaustion. It’s a great pose. I love restorative yoga and, having a...

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