Navigating Sensitivity

Navigating Sensitivity By Kristine Kaoverii Weber | August 18, 2023 COMMENTS I spent last weekend in New York City with my mother, two of my three sisters, my sister-in-law, my niece, and an aunt. We had a blast. I also had a chance to re-visit some…um…let’s just...

This is Your Brain Stem on Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   Last week I spent a couple of days in New Hampshire at a workshop with a psychiatrist from Scotland named Frank Corrigan. He’s a brilliant clinician with a great accent (I laarned a...

The Lost Art of Flopping Around

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Elite athlete yoga practice is very nice for some folks. . . on the other hand, so is flopping around. And while handstands are alive and thriving, you could say, that flopping around has...

Slow Yoga: Musings from the Beginning of the Bell Curve

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Slow is as much a cultural as it is an individual value. In this new year, it may be useful not only to recommit to your personal slow, mindful practice, but to reflect on the idea that we are...
Neuroplastic Changes – here’s a clip!

Neuroplastic Changes – here’s a clip!

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I spent a lot of time this past summer writing, thinking and creating videos about how yoga can support positive mental and physical health via it’s tremendous capacity to help us create...

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