by Kaoverii | Mar 12, 2015 | Blog
Women, Yoga and the Evolution of the Stress Response (Reader’s note: I wrote several blogs about a recently published article, Potential self-regulatory mechanisms of yoga for psychological health. You can start with the first part of that series here. But there...
by Kaoverii | Feb 19, 2015 | Blog
My recent blogs have been about an article which lays out a theoretical model for the neuroscience of yoga and self-regulation. You can read that whole article here – for free! Some of these articles can be pricey – so I offer my thanks to the researchers, to the...
by Kaoverii | Jan 26, 2015 | Blog
Yoga? Show me the research. Research is important, but in terms of my personal yoga practice, I look at myself less as a scientist and more as a science experiment. If my back feels good, I’m sleeping better, my mood is steady, and I’m generally feeling responsive...
by Kaoverii | Jan 8, 2015 | Blog
I had intended to get this blog post finished before Christmas, but that was so 2014. So I’ll just leave it back there in the past and get cracking again here in the New Year. I have been breaking down an article which lays out a theoretical model of the...
by Kaoverii | Dec 18, 2014 | Blog
I’ve been away and/or doing trainings for the past 2 weeks so it’s nice to be home and get back to my blog series about this exciting-to-the-nerd-in-me new article, Potential self-regulatory mechanisms of yoga for psychology health. What neuroscience is revealing...
Recent Comments