How Yoga Meets the Needs for Wellness as Outlined by SAMHSA

We know what it takes to live healthily, overcome challenges and maximize our potential – eat well, get exercise, have good relationships and find some creative outlet. But a lot of people have lousy dietary habits, don’t get their emotional needs met and...

Yoga and Integrated Care – Now’s the Time

When people aren’t feeling their best, they tend to seek help from their primary care docs. But how can we expect one person to be able to treat everything that can possibly ail you – from a bad case of poison ivy, to diabetes, to a gambling addiction? The...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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