Yoga and Recovery Oriented Systems of Care

I love good conceptual models. This is a particularly interesting one I stumbled across this morning from SAMHSA. What’s exemplary is the cohesiveness of the thinking involved in creating this model of recovery. Like life itself, recovery is not solo project. It...

Yes, Yoga Helps Recovery – and we still need more research

Last year a student approached me after class and told me that he had been sober for three years and that his vehicle for recovery was my weekly class. He said he no longer had any desire for alcohol or pot and that his life had completely transformed. Now, I’m not...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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