by Kaoverii | Sep 1, 2015 | Blog
We know what it takes to live healthily, overcome challenges and maximize our potential – eat well, get exercise, have good relationships and find some creative outlet. But a lot of people have lousy dietary habits, don’t get their emotional needs met and...
by Kaoverii | Aug 5, 2015 | Blog
Did you know that yoga, according to the NIH, is the fourth most commonly utilized Complementary and Alternative Medicine (CAM)? Just behind breathing exercises and meditation, which, (at the risk of sounding like Captain Obvious here) are also aspects of yoga. There...
by Kaoverii | Jul 19, 2015 | Blog, Uncategorized
When people aren’t feeling their best, they tend to seek help from their primary care docs. But how can we expect one person to be able to treat everything that can possibly ail you – from a bad case of poison ivy, to diabetes, to a gambling addiction? The...
by Kaoverii | Aug 8, 2014 | Blog
A brand new study – came out yesterday from the University of Rochester – suggests that people who have a stronger sense of control over their lives (or what’s called an “internalized locus of control”) are better able to deal with the external stress of...
by Kaoverii | Jul 15, 2014 | Blog
If you are going to play world class sports, you’re probably going to get injured. The World Cup soccer final was like a monster truck rally without the trucks. Of course the players have trainers, physical therapists, physicians, massage therapists and others at...
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