150 Years Ago We Needed Hygiene, Now We Need Yoga

150 Years Ago We Needed Hygiene, Now We Need Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I spend a significant amount of time thinking, writing, and teaching about the ways in which yoga practice and yoga therapy could have a seat at the table in the conversation about improving...

Yoga Research Update: Depression, PTSD, and Heart Disease

Every month I receive what’s called an “Ovid Alert” through the library at the Mountain Area Health Education Center (or MAHEC – the facility where we conduct our teacher training for mental health professionals) on the latest yoga research. A...

Yoga for Population Health

Brett and I wrote this ebook/white paper and thought it might be helpful to share some of it on our blog. The book is available for purchase here: https://subtleyoga.com/store/ We are passionate about the widespread adoption of yoga as prevention, treatment,...

A Case for Public Health Yoga: 7 Key Trends to Consider

Because “yoga” has become such a plastic term I’ve learned the hard way that I’d better define it before I say anything about it. In my recent blogs and lectures, I’ve been relying on the Kripalu Research Consortium’s definition of yoga as four “process tools” –...

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