Gossiping About Andy

Gossiping About Andy

Gossiping About Andy By Kristine Kaoverii Weber | April 6, 2024 COMMENTS I never told you about Andy?! I mean, I’ve talked about him a lot. He was a cool geeky science guy – smart, insightful, kind – so passionate about health and wellness – I mean, he was a little...

Please Don’t Put the Breath in a Box

Please Don’t Put the Breath in a Box By Kristine Kaoverii Weber | February 10, 2023 COMMENTS Square breathing (or box breathing) is trending. This is the “breathe in for 4, hold for 4, breathe out for 4, hold for 4” technique. Sometimes it’s taught with...

Down the Breathwork Certification Rabbit Hole

Down the Breathwork Certification Rabbit Hole By Kristine Kaoverii Weber | December 4, 2022 COMMENTS Recently I was asked for my opinion about a particular breathwork training. I don’t know when breathwork started to become popular – maybe it goes all the way...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!