Yoga Class, Politics, and (mostly) Keeping my Mouth Shut

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES It was 2003, right after the U.S. invaded Iraq. A student came up to me after class to talk. “Both of my boys were deployed,” she said sadly with a sigh. “And this class was exactly what I...

Dealing with Heightened Stress

Many of my students and clients are in overdrive right now. Lots of fear, anxiety, worry and stress. It’s the holiday season of course, which often triggers people. It can be hard to cope with memories of loved ones who are gone. But, for some, politics and...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!