A Letter From Your Higher Self

A Letter from Your Higher Self By Kristine Kaoverii Weber | December 31, 2022 COMMENTS This last day of the year may offer an opportunity to contemplate where you’ve been in 2022, and where you are going in 2023. There’s nothing like the liminal space between years to...

3 Yoga Practices To Help You Ring in the New Year

  We all saw a lot of “good riddance to 2016” posts. It was a hard year for many including my family. My husband’s mother was diagnosed with a brain tumor in January and died in June. His father died in August from complications from COPD. Everyone knows that...

4 Yogic Tips to Make Your New Years’ Resolutions Stick

“Every year I try eat better,” a yoga student, Jen, told me in a frustration-tinged tone, “And I do really well for a while, but then I start to notice, around the end of February, that my old habits have come back and I’m eating candy bars again every day. I...

Why Resolve?

Happy New Year! One of the archetypes of the heart chakra is an antelope. When you think about an antelope leaping across the savanna, doesn’t it elicit feelings of graceful freedom? (Yes, you do need to keep stalking lions out of the scene). The antelope’s horns...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!