by Kaoverii | Jun 25, 2022 | Blog
Huberman – Stretching, Pain, Tumors and Yoga By Kristine Kaoverii Weber | June 25, 2022 COMMENTS Stretching is an aspect of yoga, but to equate yoga with stretching is a common mistake and an ongoing problem for the yoga profession (including pop yoga culture’s...
by Kaoverii | Jan 28, 2022 | Blog
Yoga and Digging Out of Depression By Kristine Kaoverii Weber | January 28, 2022 COMMENTS I was 21, I was in college, and I was depressed. I decided it was because I was fat. I put myself on a diet of oatmeal, apples, salad, tuna fish, (and an occasional beer). I lost...
by Kaoverii | Mar 15, 2021 | Blog
Yoga and The Pathologic Need for Speed By Kristine Kaoverii Weber |March 15, 2021 COMMENTS I think it was some time in the mid 2000s I started to have this sinking feeling that life was increasingly speeding up out of my control. I could blame it on being busy with...
by Kaoverii | Apr 22, 2020 | Blog
Yoga Tools for Anxiety – Podcast! By Kristine Kaoverii Weber | April 22, 2020 COMMENTS Last week I had a chance to (virtually) sit down with my friend Mado Hesselink of The Yoga Teacher Resource Podcast and talk about the rise in anxiety during these difficult...
by Kaoverii | Apr 8, 2020 | Blog
Yoga, Shipping Toilet Paper to Australia, and Managing Emotions I don’t know about you, but this past week my emotions have been jostling each other like contestants on a reality show. I’ve been sad, happy, angry, joyful, content, fearful, empathic, hurt,...
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