by Kaoverii | Sep 9, 2015 | Blog
Because “yoga” has become such a plastic term I’ve learned the hard way that I’d better define it before I say anything about it. In my recent blogs and lectures, I’ve been relying on the Kripalu Research Consortium’s definition of yoga as four “process tools” –...
by Kaoverii | Jul 24, 2015 | Blog, Uncategorized
I have been working with a young, talented artist and yoga teacher, Caitlin Luedke, on creating some cartoons and graphics to help young people understand the important of cultivating feelings of safety in the body with a simple explanation of polyvagal theory. Safe...
by Kaoverii | Feb 19, 2015 | Blog
My recent blogs have been about an article which lays out a theoretical model for the neuroscience of yoga and self-regulation. You can read that whole article here – for free! Some of these articles can be pricey – so I offer my thanks to the researchers, to the...
by Kaoverii | Jan 8, 2015 | Blog
I had intended to get this blog post finished before Christmas, but that was so 2014. So I’ll just leave it back there in the past and get cracking again here in the New Year. I have been breaking down an article which lays out a theoretical model of the...
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