Dirty Socks, McMindfulness and Yoga

Dirty Socks, McMindfulness, and Yoga By Kristine Kaoverii Weber | May 27, 2022 COMMENTS Sheesh, what a week. In addition to personal and family issues needing attention, there’s the war, school shootings, inflation, climate change, baby formula shortages, and a...

What Happens When You Stop Beating Yourself Up with Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   What Happens When You Stop Beating Yourself Up with Yoga? A while back a regular student (I’ll call her Jan) who works in the mental health field, approached me at the end of class and...

My interview in The Power of Mindfulness Magazine

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES This article about my work was recently published in The Power of Mindfulness magazine. I’ve attached the article here. Please leave any questions or comments and thanks for reading! The...

Yoga Wrecks Your Body

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Does that sound too inflammatory? Let me elaborate. If yoga = postures and harder postures = better yoga, which is how yoga is popularly defined and delivered, then the title of this article...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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