Gossiping About Andy

Gossiping About Andy

Gossiping About Andy By Kristine Kaoverii Weber | April 6, 2024 COMMENTS I never told you about Andy?! I mean, I’ve talked about him a lot. He was a cool geeky science guy – smart, insightful, kind – so passionate about health and wellness – I mean, he was a little...
How Can Meditation Possibly Be a Service?

How Can Meditation Possibly Be a Service?

How Can Meditation Possibly Be Service? By Kristine Kaoverii Weber | January 20, 2024 COMMENTS When I returned to the U.S. after living in Asia for four years, I moved back in with my parents for a few months till I could figure out what to do next. My mom and dad...
A Wandering Mind is Not always Unhappy

A Wandering Mind is Not always Unhappy

A Wandering Mind Is Not Always Unhappy By Kristine Kaoverii Weber | May 12, 2023 COMMENTS In 2010 a couple of Harvard psychologists published a study called “A Wandering Mind is an Unhappy Mind” which helped shore up the idea that mindfulness promotes happiness. But...

Headspace? Insight Timer? – Sorry, I’m Not a Fan

Headspace? Insight Timer? – Sorry, I’m Not a Fan By Kristine Kaoverii Weber | October 7, 2022 COMMENTS The first thing I want to say is if you love Headspace, Insight Timer, Calm or of any of the other 2500 meditation apps out there then…who am I to steal your...

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