Headspace? Insight Timer? – Sorry, I’m Not a Fan

Headspace? Insight Timer? – Sorry, I’m Not a Fan

Headspace? Insight Timer? – Sorry, I’m Not a Fan By Kristine Kaoverii Weber | October 7, 2022 COMMENTS The first thing I want to say is if you love Headspace, Insight Timer, Calm or of any of the other 2500 meditation apps out there then…who am I to steal your...
The Next Pandemic and How Yoga Can Help

The Next Pandemic and How Yoga Can Help

The Next Pandemic and How Yoga Can Help By Kristine Kaoverii Weber | May 20, 2020 COMMENTS According to a recent Kaiser Family Foundation poll, more than half of Americans report that the pandemic is harming their mental health. “Over half of U.S. adults (56%)...
Yoga, Murder, and Navigating the Current State of Teaching

Yoga, Murder, and Navigating the Current State of Teaching

Yoga, Murder, and Navigating the Current State of Teaching By Kristine Kaoverii Weber | May 13, 2020 COMMENTS   A few days ago a member of the Subtle Yoga Facebook group posted that she had been asked to return to work and teach classes at a senior center. She was...
Yoga, Empathy, and Letting Go of Genetic, Ancestral Pain

Yoga, Empathy, and Letting Go of Genetic, Ancestral Pain

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   Yoga, Empathy, and Letting Go of Genetic, Ancestral Pain I have an empathic friend, I’ll call Lisa, who’s been teaching yoga for many years. She told me that she recently attended a...

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