by Kaoverii | Jan 8, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES What Happens When You Stop Beating Yourself Up with Yoga? A while back a regular student (I’ll call her Jan) who works in the mental health field, approached me at the end of class and...
by Kaoverii | Jul 11, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Lessons from the Accident Prone I once had a roommate who frequently, inadvertently, injured herself. When I first met her, she didn’t have any eyebrows – she’d burned them off lighting a big...
by Kaoverii | Dec 1, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES (updated Sept. 30, 2022) Everyone knows it’s important to get some down time. But if your primary relaxation strategy is Netflix and wine, you may be due for an upgrade. Here are four reasons...
by Kaoverii | Jan 8, 2015 | Blog
I had intended to get this blog post finished before Christmas, but that was so 2014. So I’ll just leave it back there in the past and get cracking again here in the New Year. I have been breaking down an article which lays out a theoretical model of the...
by Kaoverii | Dec 18, 2014 | Blog
I’ve been away and/or doing trainings for the past 2 weeks so it’s nice to be home and get back to my blog series about this exciting-to-the-nerd-in-me new article, Potential self-regulatory mechanisms of yoga for psychology health. What neuroscience is revealing...
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