Tis the Season…To Get Triggered

Tis the Season…To Get Triggered

‘Tis the Season…to get Triggered By Kristine Kaoverii Weber | December 1, 2023 COMMENTS Maybe 10 years ago ​I’m at one of those big, loud, extended family + friends holiday gatherings – with plenty of yelling across the room and booze flowing freely. But...
Holiday Survival Tips Part 2 – Yoga and Boundaries

Holiday Survival Tips Part 2 – Yoga and Boundaries

Holiday Survival Tips Part 2 – Yoga and Boundaries By Kristine Kaoverii Weber | December 24, 2021 COMMENTS A client told me she had started to feel like some of her family relationships were unhealthy. They wanted to continue to vent to her about each other (as...

The Pause Between

Here we are between Thanksgiving and Christmas – the seasons of gratitude and giving.   I like to think of this as the time to process the gratitude and create its counterpart in generosity. Acknowledgment for what we receive becomes the foundation for what we...

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