Want to lose weight? Try Relaxing.

The issue of gaining weight over the holidays may have crossed your mind (it’s crossed mine!). It just seems to be the reality that at this time of year, a combination of abundant rich food, shorter days, more time inside, socializing, and holiday busy-ness...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!