Hot Vinyasa May Not Be the Best Yoga for Heart Health

Hot Vinyasa May Not Be the Best Yoga for Heart Health

Hot Vinyasa May Not Be the Best Yoga for Heart Health By Kristine Kaoverii Weber | March 15, 2024 COMMENTS I can’t tell you how many times over the years students have told me things like: “I love what you do, it’s so relaxing, but…I really need stronger exercise. So...

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