Yoga Research Update: Depression, PTSD, and Heart Disease

by | Aug 1, 2016 | Blog

Every month I receive what’s called an “Ovid Alert” through the library at the Mountain Area Health Education Center (or MAHEC – the facility where we conduct our teacher training for mental health professionals) on the latest yoga research. A...

Dean Ornish and the Yoga Revolution

by | Apr 1, 2014 | Articles, Blog

It sounds like a rock band doesn’t it, Dean Ornish and the Yoga Revolution. It kinda felt that way too when we arrived, last Friday morning, in the rain – myself and 23 participants from our Subtle Yoga RYT500 Therapeutic Yoga Teacher Training Program, to...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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