by Kaoverii | Sep 4, 2019 | Blog
HOMECONTACT VIEW CARTÂ SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES One of the reasons that fascia is so fascia-nating to me is because yoga practice is so good for it. Not just in terms of keeping it hydrated, moving and gliding well, and reducing tension,...
by Kaoverii | May 15, 2019 | Blog
HOMECONTACT VIEW CARTÂ SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Brett (my futurist, yogi, social worker husband) and I created a model several years ago to help explain how yoga philosophy adds an important piece to questions that health care theorists...
by Kaoverii | Jul 24, 2015 | Blog, Uncategorized
I have been working with a young, talented artist and yoga teacher, Caitlin Luedke, on creating some cartoons and graphics to help young people understand the important of cultivating feelings of safety in the body with a simple explanation of polyvagal theory. Safe...
by Kaoverii | Aug 8, 2014 | Blog
A brand new study – came out yesterday from the University of Rochester – suggests that people who have a stronger sense of control over their lives (or what’s called an “internalized locus of control”) are better able to deal with the external stress of...
by Kaoverii | May 14, 2014 | Blog
As a nation, we have turned to technology for healing and in that obsession, we’ve overlooked great opportunities. Western models of health tend towards materialism – there’s a pill for everything. The thing is – if these models were accurate we would not be mired in...
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