150 Years Ago We Needed Hygiene, Now We Need Yoga

150 Years Ago We Needed Hygiene, Now We Need Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I spend a significant amount of time thinking, writing, and teaching about the ways in which yoga practice and yoga therapy could have a seat at the table in the conversation about improving...

Hawking Yoga in the Halls of Congress

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES “Low back pain? Neck and shoulder issues? Come try some yoga therapy!” I’m standing in a white marble hallway on the second floor of the Rayburn building attempting to entice passersby to stop...

What’s the Yoga Meme?

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I think it’s useful to be clear about the kind of memes we use when talking about yoga. A “meme” is kind of like a gene – but it relates to the whole culture, not just...

Yoga for Population Health

Brett and I wrote this ebook/white paper and thought it might be helpful to share some of it on our blog. The book is available for purchase here: https://subtleyoga.com/store/ We are passionate about the widespread adoption of yoga as prevention, treatment,...

Yoga Therapy: Meeting the Needs of The Triple Aim

I’m very excited to share with you this article that my husband Brett and I just authored for the International Association of Yoga Therapist’s publication, Yoga Therapy Today. It was published in the most recent edition: Winter, 2016, Volume 12, Issue 1....

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!