Why I don’t take my yoga hot and sweaty

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Here is a simple graphic I’ve been using in my training programs (and in yoga classes) to explain why the yoga I teach is different from other kinds of yoga out there.   After I...

Yes, Yoga Helps Recovery – and we still need more research

Last year a student approached me after class and told me that he had been sober for three years and that his vehicle for recovery was my weekly class. He said he no longer had any desire for alcohol or pot and that his life had completely transformed. Now, I’m not...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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