A Case for Public Health Yoga: 7 Key Trends to Consider

Because “yoga” has become such a plastic term I’ve learned the hard way that I’d better define it before I say anything about it. In my recent blogs and lectures, I’ve been relying on the Kripalu Research Consortium’s definition of yoga as four “process tools” –...

Enlightenment – There is only the dance  

Except for the point, the still point, There would be no dance, and there is only dance.  (T.S. Eliot)   Practicing yoga has helped me to wake up to some of the illusions I’ve harbored about myself, about other people and about my culture. It’s helped me come to grips...

Check Out Sadhana Sundays

I’m very excited to share this new series of interviews from Yoga U Online – and to be features as one of the lecturers. You can listen for free each month! Sadhana Sundays through Yoga U Online features in-depth interviews with yoga trendsetters, thought...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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