Yoga Choreography or Yoga Sequencing?

Yoga Choreography or Yoga Sequencing?

Yoga Choreography or Yoga Sequencing? By Kristine Kaoverii Weber | September 8, 2023 COMMENTS The studio owner sat me down and explained what my class should look like: “You’ll need to start with some warmups – whatever you want to do there is fine. Then you’ll need...
Choreography vs. Sequencing

Choreography vs. Sequencing

Yoga: Choreography vs. Sequencing By Kristine Kaoverii Weber | October 21, 2020 COMMENTS Last week I took an online vinyasa class. The teacher was great – lovely voice, beautiful postures, great music, flowy, well-choreographed asanas – it was a lot like going...

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