Yoga and Digging Out of the Sad Sack

Yoga and Digging Out of the Sad Sack

by | Jan 28, 2022 | Blog

Yoga and Digging Out of Depression By Kristine Kaoverii Weber | January 28, 2022 COMMENTS I was 21, I was in college, and I was depressed. I decided it was because I was fat. I put myself on a diet of oatmeal, apples, salad, tuna fish, (and an occasional beer). I lost...

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