by Kaoverii | May 15, 2019 | Blog
HOMECONTACT VIEW CARTÂ SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Brett (my futurist, yogi, social worker husband) and I created a model several years ago to help explain how yoga philosophy adds an important piece to questions that health care theorists...
by Kaoverii | Sep 9, 2015 | Blog
Because “yoga” has become such a plastic term I’ve learned the hard way that I’d better define it before I say anything about it. In my recent blogs and lectures, I’ve been relying on the Kripalu Research Consortium’s definition of yoga as four “process tools” –...
by Kaoverii | Sep 1, 2015 | Blog
We know what it takes to live healthily, overcome challenges and maximize our potential – eat well, get exercise, have good relationships and find some creative outlet. But a lot of people have lousy dietary habits, don’t get their emotional needs met and...
by Kaoverii | Aug 5, 2015 | Blog
Did you know that yoga, according to the NIH, is the fourth most commonly utilized Complementary and Alternative Medicine (CAM)? Just behind breathing exercises and meditation, which, (at the risk of sounding like Captain Obvious here) are also aspects of yoga. There...
by Kaoverii | Jan 26, 2015 | Blog
Yoga? Show me the research. Research is important, but in terms of my personal yoga practice, I look at myself less as a scientist and more as a science experiment. If my back feels good, I’m sleeping better, my mood is steady, and I’m generally feeling responsive...
Recent Comments