Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast! By Kristine Kaoverii Weber | April 22, 2020 COMMENTS Last week I had a chance to (virtually) sit down with my friend Mado Hesselink of The Yoga Teacher Resource Podcast and talk about the rise in anxiety during these difficult...

When “Take a Deep Breath” Causes Panic

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I was recently asked what to do when breathing cues cause anxiety during asana practice. The yoga teacher who asked was feeling at a loss as to how to help her student use her breath in asana...

Twists, Extensions and Coasting with the Vagal Brake

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES The other day I received these questions: What is it about gentle extension and lateral bends that’s useful for fatigue/depression? And what is it about twists and forward folds...

Bringing more peace to this world – Free Summit!

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Bringing more peace to this world – Free Summit! About a month ago a woman named Dannette from San Diego called me out of the blue. She said she’d been following my work on Yoga U...

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