My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it

My Grandma Gave Me Unsolicited Advice – And I Needed it By Kristine Kaoverii Weber | September 23, 2022 COMMENTS I was in my 20s, my sister was getting married, and at the reception, one of my parents’ friends came up to me and said hi. “Come over here...
Thinking Outside the Yoga Studio Box

Thinking Outside the Yoga Studio Box

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Over the years I’ve taught yoga in many different settings – fitness, health care, wellness, corporate. I wanted to make a career out of teaching yoga and so I knew I needed to avoid getting...

Wanna understand your nervous system? Meet my friend Poly

If you are interested in mental health – professionally or personally – you should really meet my friend Poly – she’s just a theory, but still, it would be worth getting to know her.  Polyvagal theory was developed by neuroscientist Stephen...

Yoga and Recovery Oriented Systems of Care

I love good conceptual models. This is a particularly interesting one I stumbled across this morning from SAMHSA. What’s exemplary is the cohesiveness of the thinking involved in creating this model of recovery. Like life itself, recovery is not solo project. It...

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