Subtle® Yoga for Mental Health Intensive: Trauma and Addiction Recovery | April 16 – 18, 2020
The application of yoga techniques to assist in managing chronic pain and the role of spirituality in healing will also be explored. Participants will be introduced to a yoga-informed biopsychosocialspiritual model that addresses treatment as well as recovery, prevention and health promotion. Review of ethical standards for behavioral health providers and yoga practitioners will help to identify alignment and areas where further exploration is needed.
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Asana Mandala: Teaching Multiple Variations of Favorite Poses | April 25 – 26, 2020
According to some of the earliest Hatha Yoga texts there are 84 lakh or 8.4 million asanas! So, clearly, there are lots more to learn. Neuroscience has also demonstrated that greater variation in movement is healthy and can build a greater sense of self and resilience in the nervous system.
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RYT 500 | Starts May 1, 2020
Whether you are an experienced or aspiring yoga teacher, a health professional, therapist or educator looking to integrate yoga into your work, or simply someone who is looking for a framework for personal growth, the Subtle® Yoga approach to training will provide you with a unique structure in which to experience and learn to teach, great yoga.
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Subtle® Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups | Starting September 2020
The Subtle®Yoga Teacher Training Certification for Behavioral Health Professionals focuses on learning how to practice and guide clients through yoga breathing, postures, and meditation practices which can benefit mental health and emotional well-being. Participants will learn to teach safe, effective, accessible yoga practices to individuals and groups with a focus on sharing yoga with clients in behavioral health settings. Participants will be introduced to the basics of postures including alignment, anatomy and physiology, and learn how to adapt practices for an office setting.
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Subtle Yoga The Neuroscience of Healthy Living | OCTOBER 9–11, 2020
Learn new techniques (for yourself and/or your students or clients) to change your brain and improve your physical, mental, and spiritual health.
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