FREE RESOURCES

Creating A Transformational Home Practice – Video + Journal

 

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15-minute Wake Up Your Brain Yoga Class – Video + Stick Figure Cheat Sheet

 

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How to Succeed in the Yoga Industry Webinar

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Weather The Storm: A Subtle® Yoga Guide For Building Resilience

 

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Subtle Yoga for Greater Nervous System Resilience and Brain Function – Class Script + Stick Figure Cheat Sheet

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Yoga for Low Back Health

 

 

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EARTH: A guide for the Kapha-Brain type yoga teacher

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FIRE: A guide for the Pitta-Brain type yoga teacher

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AIR: A guide for the Vata-Brain type yoga teacher

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5 Secrets All Yoga Teachers Need To Know

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Yoga: 3 Reasons To Go Slow

 

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What’s Your Yoga Teacher Brain Type Quiz

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Invert The Why and How of Safe, Transformative, Sustainable Inversions

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Choosing The Right RYT200 Program For You!

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SUBTLE YOGA HAS SO MUCH TO OFFER!

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