Free Resources - Subtle Yoga

FREE RESOURCES

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Creating A Transformational Home Practice – Video + Journal

15-minute Wake Up Your Brain Yoga Class – Video + Stick Figure Cheat Sheet

How to Succeed in the Yoga Industry Webinar

Weather The Storm: A Subtle® Yoga Guide For Building Resilience

Subtle Yoga for Greater Nervous System Resilience and Brain Function – Class Script + Stick Figure Cheat Sheet

Yoga for Low Back Health

EARTH: A guide for the Kapha-Brain type yoga teacher

FIRE: A guide for the Pitta-Brain type yoga teacher

AIR: A guide for the Vata-Brain type yoga teacher

5 Secrets All Yoga Teachers Need To Know

Yoga: 3 Reasons To Go Slow

What’s Your Yoga Teacher Brain Type Quiz

Invert The Why and How of Safe, Transformative, Sustainable Inversions

Choosing The Right RYT200 Program For You!

SUBTLE YOGA HAS SO MUCH TO OFFER!

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