CHAIR YOGA FOR BRAIN HEALTH TRAINING

Saturdays: Sept. 10, Sept. 24, & Oct. 8 | 9:30 am – 1:30 pm EDT (12 hours)

Description

THE EFFECTS OF THE PAST 2.5 TUMULTUOUS YEARS WILL BE PERVASIVE AND LONG-LASTING.

As a yoga teacher who teaches for the nervous-system:

YOU ARE UNIQUELY POSITIONED TO HELP FOLKS IMPROVE THEIR HEALTH & WELLBEING. DOUBT THAT? YOU’RE NOT ALONE.

It’s easy to feel worried or overwhelmed by what you don’t know about teaching chair yoga for the brain & nervous system.

FOR EXAMPLE…YOU MAY NOT KNOW:

  • Are you in your scope of practice? Or worried you could cause harm?
  • The connection between chair yoga & brain health – beyond stress-relief.
  • The neurobiological mechanisms that underpin chair yoga’s effectiveness.
  • How to use chair yoga to improve physical, cognitive and mental health & wellbeing.
  • ​How to communicate the benefits in simple, effective language.

What You Can Expect

THIS TRAINING WILL HELP YOU:

• Teach chair yoga for brain & nervous system health + mental health.
• Explain the mechanisms of chair yoga for brain & nervous system health.
• Help folks who may have no interest in mat classes & keep them safe.
• Support brain injuries, strokes, neurologic conditions, vestibular challenges, & complex trauma.
• Become an expert in chair yoga for brain health & attract more students!

SCHEDULE:

9:30-11:00 Lecture
11:00-11:15 Break
11:15-12:30 Practice
12:30-12:45 Break
12:45-1:30 Break outs + processing

WHAT’S INCLUDED:

• 3 didactic sessions (live & recorded) 1 per module.
• 3 practice sessions (live & recorded) 1 per module.
• 2 hours of breakout room discussion.
• 12 CEUs with Yoga Alliance & IAYT (with approval)
• Certificate of Completion.

PLUS THESE BONUSES:

• Power Point Theory Slides.
• Video Replays.
• Stick Figure Scripts of the Practices.
• Course Workbook Key Points.
• Research articles and References for Further Study.
• 2 live Q&A Sessions (for different time zones).
• Self-Massage in Chair Video.
• Chair Yoga Nidra Audio with Script.

Date

​Saturdays: Sept. 10, Sept. 24, & Oct. 8
9:30 am – 1:30 pm EDT (12 hours)

PLUS OPTIONAL Q&A SESSIONS
Oct. 11, 7-8 pm EDT
Oct. 13, 12-1 pm EDT

Cost

Early Bird Price – $247 (Ends Saturday Aug 20)

Regular Price – $347

Location

ONLINE

Training will be live and recorded.

SUBTLE YOGA HAS SO MUCH TO OFFER!

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