by subtlejagat | Feb 6, 1914 | Upcoming Events
CHAIR YOGA FOR BRAIN HEALTH TRAINING Saturdays: Sept. 10, Sept. 24, & Oct. 8 | 9:30 am – 1:30 pm EDT (12 hours) Description THE EFFECTS OF THE PAST 2.5 TUMULTUOUS YEARS WILL BE PERVASIVE AND LONG-LASTING. As a yoga teacher who teaches for the...
by subtlejagat | Feb 2, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
SUBTLE® YOGA For Trauma Recovery: A One Day Introduction October 28, 2022 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in the...
by subtlejagat | Jan 30, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Chronic Pain: A One-Day Introduction November 11, 2022 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in the body...
by subtlejagat | Jan 28, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Positive Mental Health: Brief Interventions December 2, 2022 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in...
by subtlejagat | Jan 1, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Applying Subtle® Yoga in Clinical Practice February 9-10, 2023 Description Yoga has been shown to reduce cortisol levels, depression, disordered eating, PTSD symptoms, chronic pain and insomnia. It can also increase mindfulness, immune function, energy levels, and an...
by subtlejagat | Dec 23, 1913 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Behavioral Health Intensive: Anxiety and Depression March 9 – 11, 2023 Description Yoga offers a holistically oriented, cost-effective approach that complements current treatment strategies for mental health and substance use disorders. Murali...
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