by Kaoverii | Jan 3, 2011 | Blog, Uncategorized
“Every year I try eat better,” a yoga student Jen, told me in a frustration-tinged tone, “And I do really well for a while, but then I start to notice, around the end of February, that my old habits have come back and I’m eating candy bars again every day. I just...
by Kaoverii | Oct 13, 2010 | Blog, Uncategorized
Getting ready for the winter requires more than just shopping for warm boots and extracting your mittens and scarves from a box in the closet – your body can adjust better to temperature change with a few simple yoga practices. This is one of my favorite, called...
by Kaoverii | Jan 13, 2010 | Blog, Uncategorized
Seane Corn has been twiddling with her image. Arguably the most photographed yogini in America, Corn regularly shows up in, or on the cover of Yoga Journal lithe, coiffed, blissful and airbrushed to forever-young perfection. She’s been on the cover four times...
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