by subtlejagat | Feb 21, 1920 | Uncategorized, Upcoming Events
Pranayama and Asanas to Thrive During Challenging Times With Kristine Kaoverii Weber, MA, C-IAYT, eRYT500, YACEP | February 20 and 21 Description Pre-2020, yoga might have seemed like a good idea – a healthy habit, a nice hobby, or a good wellness routine. But the...
by subtlejagat | Feb 26, 1919 | Behavioral Health, In Person Trainings, Upcoming Events
SUBTLE® YOGA FOR TRAUMA RECOVERY: A ONE DAY INTRODUCTION February 26, 2021 | 8:30 am – 5:00 pm Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and...
by subtlejagat | Mar 26, 1918 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Chronic Pain March 26, 2021 | 8:30-5:00 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in the body and mind....
by subtlejagat | Apr 9, 1917 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Positive Mental Health: Brief Interventions April 9 2021, 8:30-5:00 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster...
by subtlejagat | Sep 17, 1916 | Behavioral Health, In Person Trainings, Upcoming Events
Applying Subtle® Yoga in Clinical Practice September 17 – 18, 2021 | 8:30-5:00 Description Yoga has been shown to reduce cortisol levels, depression, disordered eating, PTSD symptoms, chronic pain and insomnia. It can also increase mindfulness, immune function,...
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