by Kaoverii | Sep 7, 2023 | Blog
Yoga Choreography or Yoga Sequencing? By Kristine Kaoverii Weber | September 8, 2023 COMMENTS The studio owner sat me down and explained what my class should look like: “You’ll need to start with some warmups – whatever you want to do there is fine. Then you’ll need...
by Kaoverii | Aug 25, 2023 | Blog
Rethinking Beginner, Intermediate, & Advanced Yoga By Kristine Kaoverii Weber | August 25, 2023 COMMENTS I was visiting another yoga teacher trainer who lived out of state so we could work on a project together. One morning he suggested that we go take a class. He...
by Kaoverii | Aug 18, 2023 | Blog
Navigating Sensitivity By Kristine Kaoverii Weber | August 18, 2023 COMMENTS I spent last weekend in New York City with my mother, two of my three sisters, my sister-in-law, my niece, and an aunt. We had a blast. I also had a chance to re-visit some…um…let’s just...
by Kaoverii | Aug 11, 2023 | Blog
Love Your Stretch Receptors By Kristine Kaoverii Weber | August 11, 2023 COMMENTS Breathing is really complicated – one of those topics where the more I study it, the bigger it seems to get. Today I want to share just a little something about a critical part of the...
by Kaoverii | Aug 4, 2023 | Blog
Yoga for Nobody By Kristine Kaoverii Weber | August 4, 2023 COMMENTS I was recently talking to a teacher who’s taking over a studio in her town. She told me that it’s known as the “old lady studio.” Regardless of how you feel about that moniker (I like it...
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