Boring Yoga

Boring Yoga

Boring Yoga By Kristine Kaoverii Weber | April 26, 2024 COMMENTS I saw an ad last week which promised to share how it could help us yoga teachers stand out and be successful. The secret? Get your BPM right. I was confused, so I looked it up. Turns out BPM means beats...
Some Thoughts About Food, Ahimsa, and Consciousness

Some Thoughts About Food, Ahimsa, and Consciousness

Some Thoughts About Food, Ahimsa, and Consciousness By Kristine Kaoverii Weber | April 19, 2024 COMMENTS ​Trigger warning: this post discusses food choices and also contains a photo of a pen of pigs. People often ask me about the best diet for yoga and the first thing...
Gossiping About Andy

Gossiping About Andy

Gossiping About Andy By Kristine Kaoverii Weber | April 6, 2024 COMMENTS I never told you about Andy?! I mean, I’ve talked about him a lot. He was a cool geeky science guy – smart, insightful, kind – so passionate about health and wellness – I mean, he was a little...

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