Moving: Lessons in Aparigraha

Moving: Lessons in Aparigraha

Moving: Lessons in Aparigraha By Kristine Kaoverii Weber | March 22, 2024 COMMENTS Yesterday morning while I was working in my office writing an article, my husband walked in with an armful of Pyrex dishes, “Do we really need five casseroles?” he asked. “What if I...
Hot Vinyasa May Not Be the Best Yoga for Heart Health

Hot Vinyasa May Not Be the Best Yoga for Heart Health

Hot Vinyasa May Not Be the Best Yoga for Heart Health By Kristine Kaoverii Weber | March 15, 2024 COMMENTS I can’t tell you how many times over the years students have told me things like: “I love what you do, it’s so relaxing, but…I really need stronger exercise. So...

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