The Bhagavad Gita and Fighting for Love

The Bhagavad Gita and Fighting for Love By Kristine Kaoverii Weber | December 15, 2023 COMMENTS Lately I’ve been thinking and writing a lot about holiday stress, family, conflict, and self-regulation through yoga. Which reminds me of my protracted ambivalence about...

Fa-la-la-la-la… let’s be honest

Fa-la-la-la-la…let’s be honest By Kristine Kaoverii Weber | December 8, 2023 COMMENTS Fa-la-la-la…let’s be honest – the holiday season can be rough. For many it brings up grief, triggers, anxiety, and family drama. Yoga provides some...

Tis the Season…To Get Triggered

‘Tis the Season…to get Triggered By Kristine Kaoverii Weber | December 1, 2023 COMMENTS Maybe 10 years ago ​I’m at one of those big, loud, extended family + friends holiday gatherings – with plenty of yelling across the room and booze flowing freely. But...

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